How do you feel after spending hours on social media–excited and relaxed or drained and defeated?  Cutting back on your social media time is advantageous to your health and well-being. Social Media...

A Narcissist believes the world revolves around them.  Today, nearly half of the population of the planet uses some form of social media. According to a poll from  2020, approximately 3.6 billion...

Online platforms such as video games and live streaming sites are places to socialize with others and create close knit communities.   The question of how detrimental the internet can be to...